Starter Guide

 
 

Pardon our dust…

Looks like you’re one of the first recipients of the Monk Manual. We are currently putting the finishing touches on our introduction videos and materials. If you are interested in being notified once these materials go live please enter your email below.

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In the meantime we have some resources posted below to help you get started. If you have any questions or topics not covered here please feel free to reach out to hello@monkmanual.com at anytime.

 

How Does it Work?

The backbone of the Monk Manual is the PAR Method™, short for Prepare, Act, Reflect, meant to parallel the approach of a monk to daily life. This method has three steps

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1. Prepare 

Make intentionality foundational. Prepare your mind, heart and schedule each day so that you can focus on the truly most important things and prioritize your life.

2. Act 

Act with peace in the present moment.  Accomplish your goals and build great habits, with a greater sense of freedom and purpose than ever before.

3. Reflect

Gain insights and walk with God on the path of life. Often our greatest learnings are gained in retrospect. Reflect on the activities and relationships of your life to gain a deeper sense of personal clarity and knowledge. 

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Daily Pages

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Weekly Pages

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Monthly Pages

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