Our days are the primary unit by which we build our lives. There is a natural rhythm to our days that presents itself as the perfect window for focus and personal growth. That’s good because you will be spending most of your time in the Monk Manual on the daily pages. At the start of each day we ask, what is my greatest contribution today? How can I serve? At the end of each day, we look back and see what went well and where we want to improve. Through this process we learn to fully engage in each day, making the most of every moment all while achieving our goals.