Monday Momentum

Cultivating Gratitude

I’ve always struggled with gratitude. Part of the reason is that I misunderstood it and as a result, tried to misapply it. Gratitude, as I imagined it, was something I...

Cultivating Gratitude

I’ve always struggled with gratitude. Part of the reason is that I misunderstood it and as a result, tried to misapply it. Gratitude, as I imagined it, was something I...

The Genuineness of Gratitude

This month our theme is gratitude. Gratitude isn’t just a nice aspirational idea, it’s a practice that has been scientifically proven to correlate with well-being and overall happiness. Its absence...

The Genuineness of Gratitude

This month our theme is gratitude. Gratitude isn’t just a nice aspirational idea, it’s a practice that has been scientifically proven to correlate with well-being and overall happiness. Its absence...

Stop Holding Yourself Back

What we are attracted to in other people often represents the latent potential that is already lying dormant within us. Think of the people in your life that you look...

Stop Holding Yourself Back

What we are attracted to in other people often represents the latent potential that is already lying dormant within us. Think of the people in your life that you look...

When Things Fall Apart

There is a key type of preparation that often separates the successful from the unsuccessful. And that is preparing for what you will do when things don’t go as planned....

When Things Fall Apart

There is a key type of preparation that often separates the successful from the unsuccessful. And that is preparing for what you will do when things don’t go as planned....

Action ≠ Progress

Modern productivity has led us to believe a fundamental lie. The lie: action equals progress. Action alone, even disciplined action, can be misleading. Constant action can act as a placebo...

Action ≠ Progress

Modern productivity has led us to believe a fundamental lie. The lie: action equals progress. Action alone, even disciplined action, can be misleading. Constant action can act as a placebo...

What You Really Care About

What we prepare for, reveals to us what it is we truly care about. Not what we say we care about, but what we actually care about. What do you...

What You Really Care About

What we prepare for, reveals to us what it is we truly care about. Not what we say we care about, but what we actually care about. What do you...

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